Saturday, 1 February 2014

Beach Fun and happy snaps

So today my son walks into my room with his shirt off, and immediately I see his hard work. On a normal weight loss regime when you lose fluid, fat and muscle you can't see 2 kg, but on the protocol, because all you lose is abnormal fat 2.2kg is a lot of fat - it's 5 pounds.  He has lost it from his chest and his stomach and after a week on the protocol, he looks really great.

I'm so proud of him for sticking so well to the protocol, without excuses or complaint.  He even bought lollies from the school canteen on Friday for his sick sister, bartered for different lollies at the bus interchange and didn't eat a single one. He is starting to expend more energy as well, wanting to do more.

This morning we decided to go for a walk before it got too hot, so we headed to Lakes Entrance. As soon as we get there, we totally ditch the idea of a walk and head directly to the beach. The kids play in the water, while I try to capture some photos.

My bestie is embarking on her own happiness project this year, and last month one of her challenges was to post at least 10 selfies on social media - 2 without a filter. She's challenged me to do the same. It's not an easy thing to do, particularly if you're not the happiest with how you look - but I agreed. Since this year is about pushing myself, I even decided to do a selfie a day as part of the challenge (which Renee has no idea about yet - surprise) so apoligies to those who follow me on social media for all the selfies - especially since I'm also doing FMS photoaday for February.

After all the photos, I stood in the water, watching my children play talking with my ex. I had an overwhelming desire to go swimming an was lamenting my clothing choice - as I had no bathers. I stood and chatted to him for a few minutes, enjoying watching the children play and the wonderful feeling of sand beneath my feet and waves lapping at my ankles. Just thinking. Thinking about how lucky I am.

I took my hat and sunnies off handed them to Craig and ran into the ocean. For the first time in a long time. Fully clothed. It. Was. Awesome.  The kids stood behind in the whitewash cheering me on and as a wave approached, I dived in - no fear. I'd forgotten the pure joy I feel when swimming in the ocean. I then proceeded to ride a wave to the kids feet...... I haven't bodysurfed since I was 15 years old - but today I felt the same joy as I used to feel as a teenage beach babe.

I might have 20 years on the teenager who practically lived on the beach, but she's still in there. Today I remembered that - and it made me happier than I've been in a long time. When I got out of the water and was sitting on one of the kids towels, my boy comes to me and says - I'm so glad we're sticking to this protocol Mum, even though it's hard I'm seeing the reward, you have more energy to do cool stuff with us.  My heart melted.

I was playing with my daughter who can't go in the water because of an ear infection, and I pulled a calf muscle.... I can barely walk, and am currently sittin on the couch icing my injury. Gotta say, funnest injury ever - and it can't ruin my happy mood.

Today is a truly happy day, hope you are happy too.

M x


  1. I want to go play in the surf with you! A kindred spirit…...

    1. Did you notice what's around my neck Helen? I was so 'in the moment' I completely forgot I was wearing it!